Get Set to Level Up Your Golf Game
Our Elite Golf Performance Training Program helps golfers optimize movement and enhance performance so you can increase driving distance, reduce injuries, and enjoy the game for a lifetime
MVMT360’s Elite Golf Performance Training
The most comprehensive and scientifically based program available to improve your game
Excellence in golf has progressed beyond improvements to the technical aspects of the swing. Limitations in mobility, flexibility, and/or strength directly impact how you swing the club and what your body is capable of doing. Today, the biomechanics of how a player’s body moves within the swing is just as important. Our training program evaluates movement quality to identify and address areas of the body that are limited or weak.
Using this information, we customize a plan for each player and conduct small group training sessions to reinforce skills and drills that help eliminate inefficiencies impacting club head speed and overall distance tee to green.
Excellence in golf has progressed beyond improvements to the technical aspects of the swing. Limitations in mobility, flexibility, and/or strength directly impact how you swing the club and what your body is capable of doing. Today, the biomechanics of how a player’s body moves within the swing is just as important. Our training program evaluates movement quality to identify and address areas of the body that are limited or weak.
Using this information, we customize a plan for each player and conduct small group training sessions to reinforce skills and drills that help eliminate inefficiencies impacting club head speed and overall distance tee to green.
Fit For Golf And TPI
TPI Assessment and Swing Analysis
The Titleist Performance Institute (TPI) studied the swing characteristics of over 100,000 golfers in the past 20 years. Using the data collected, they developed a system to analyze golf swings and uncover limitations and mobility issues that create an inefficient swing.
Fine-tuning your game and reducing your handicap requires a deep understanding of swing mechanics. Power begins at the lower body and transfers through the core before being released through the club into the ball. An efficient and powerful swing is affected by hip and shoulder separation, linear and rotational power, and core stability.
The TPI assessment evaluates 16 fundamental characteristics directly impacting your swing. These issues are affected by your fitness level, mobility, flexibility, and strength. Once we understand your personal swing characteristics, we develop a customized training program to correct inefficiencies and improve your game.
Major Championships
were won by players advised by a TPI Certified Expert
24 of the last 30
Players in the World
Official World Golf Rankings
are advised by a TPI Certified Expert
Golf-Specific Physical Therapy to Improve Strength, Mobility, and Power
Every swing is unique, but not every swing is efficient. If you evaluated top golf legends of each generation, you would find multiple approaches that brought top-of-the-leader-board results. So while each swing has traits unique to that player’s body, there are set characteristics in every pro-golfers swing.
Our Elite Golf Performance Training Program focuses on golf-specific core strengths to cultivate and produce a consistent and repeatable swing. We believe the foundation for improvement is identifying areas of mobility limitation and developing a swing that maximizes your capabilities. With the swing analysis as our guide, we establish a comprehensive physical therapy and training program tailored to your needs.
In addition to a customized plan, small group training sessions increase affordability without forfeiting the individualized attention required for success. Group sessions include advanced strength training, corrective exercises, and dynamic stabilization drills to increase mobility and flexibility, resulting in an optimized swing.
Benefits of Elite Golf Performance Training Program
- Swing Speed
- Foundational Strength
- Mobility and Flexibility
- Range of Motion
- Core Stability
- Strength and Power
- Foundational Golf Movement Patterns
- Swing Efficiency
- Fitness for Golf
- Risk of Injury
- Stiffness and Tightness
- Pain and Disconformt
Ways Our Program Will Improve Your Game
- A better understanding of golf biomechanics
- TPI swing analysis and personalized training program
- Increased distance off the tee
- Faster ball speed
- Improved swing consistency
- Complements technical swing training
- Junior Golf Development for junior high students
- Junior Golf Development for high school students
- Customize your program based on the number of training sessions selected
- Discounted packages available
- Small group sessions capped at 5 students
- TPI screening included at the start, middle, and end of sessions
- Personalized home program based on TPI assessment results
- Weekly classes every Tuesday and Thursday
- Track your schedule on our client portal
- Easy scheduling and flexible rescheduling based on your needs
Tired of reaching for the medicine cabinet after each round of golf?
